Who can benefit from CST?


The gentle nature of CST means that it can be used by everyone in all stages of life; from new-born babies to the elderly. CST can be particularly beneficial for those with fragile or painful conditions.

CST can be used for specific issues: physical, emotional and relational or received on an ongoing basis as a resource for aiding energy, vitality and our ability to navigate life’s ups and downs.

* Children under 16 must be accompanied by an adult.


CST can work with…

  • General aches and pains

  • Acute and chronic illness

  • Stress and related conditions

  • Emotional and psychological disturbances

  • General energy and well-being.


* BCST is not intended as primary healthcare but to work alongside the relationship you have with your GP and other healthcare providers.